Fitness Beach Girls Leeann Tweeden, Denise Paglia, and Deborah Khazei Doing Crunches - basic crunch exercise for women, simple effective exercises for women to tone tummy, workout abs, burn fat, keep knees bent to keep the tension of your lower back and work abdominal muscles. lose that belly fat, tone your stomach, abdominal exercises for women.
Fitness Beach is a TV fitness and exercise show that aired on ESPN2 in the 1990s

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